Medicine ball training is common in athletes to improve their sports performance. They have been increasing in popularity among professionals thanks to their benefits, when incorporated into a fitness program that works on strength, power or rehabilitation.
Made of rubber, their weight is no more than 10 kg and their dimensions are small. They incorporate a new rough surface with an innovative design to allow optimal grip.
Note: They are not suitable for throwing and/or exercises with the ball impacting the ground, this fatigues the casing and can cause breakage.